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    Gil Fronsdal is a Norwegian-born, American Buddhist teacher, writer and scholar based in He is the guiding teacher of the Insight Meditation Center (IMC) of Redwood His many dharma talks available on line contain basic information on
    18 Jan 2011
    Gil Fronsdal is the co-teacher at the Insight Meditation Center in Redwood Guided Meditation: Stillness and Space Talk: Cultivating Confidence for Insight
    Audio Dharma is an archive of Dharma talks given by Gil Fronsdal and various guest speakers at the Insight Meditation Center in Redwood City, CA. Each talk
    Four Foundations of Mindfulness Monday Evening Series with Gil · The January-March 2019 Newsletter is Now Available · Dharma Talk Videos Now AvailableRight now I’m deeply involved with developing an urban meditation center in my community. It’s important for me to sink my teaching roots into a commitment to
    Gil Fronsdal is the co-teacher at the Insight Meditation Center in Redwood Talk: First Right Effort and Metta Guided Meditation on Movement and Stillness
    Gil Fronsdal has practiced Zen and vipassana since 1975 and has a Ph.D. in Buddhist To listen to Gil’s talks, visit DharmaSeed.org or AudioDharma.org.
    Audio Dharma is an archive of Dharma talks given by Gil Fronsdal and various guest speakers Guided Meditation: Hindrances Guided Meditation: Big Mind.
    Gil Fronsdal is the co-teacher at the Insight Meditation Center in Redwood City, California and the . Guided Meditation (20 minutes): The Breath – Gil Fronsdal

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